ONE ON ONE COACHING | Amanda Martin Fitnes

ONLINE COACHING

As an Online Coach, it is important to understand that everyone is different.

It is not a One Size Fits All approach.

Every clients goals, habits, lifestyles, and experiences are all unique to them.

That is why, when you are coached by myself, I tailor your programs to you and your goals.

My plans are focused on providing my clients with the tools to ensure they achieve long term results.

Whether you are local, or across the country, Online Coaching is great for anyone of any ability, goal or access to facilities.

If you are looking for a personalized approach that will give you more structure, guidance and accountability, I would love to work with you to reach your goals.

ONLINE NUTRITION ONLY COACHING

You Receive -

A Nutritional Plan including a calorie/macro target specific to you
On initial Sign up, clients receive 1 x example Meal Plan
My 'Guide to Everything Macros' E-Book
My Macro's Friendly Recipe E-Book with over 50 Recipes for Breakfast, Lunch and Dinner
Check in's via Video Feedback Weekly to complete, so I can monitor your progress
Support from Myself in between Weekly Check Ins

$60 PER WEEK - No Sign Up Fees (12 Week Minimum)

Click here to fill in my Online Nutrition Questionnaire Consultation form. Please be as informative as possible.

Once you have completed this form, you will receive an email from me to finish setting up your account.

ONLINE TRAINING AND NUTRITION COACHING

You Receive -

A Nutritional Plan including a calorie/macro target specific to you
On initial Sign up, clients receive 1 x example Meal Plan
My 'Guide to Everything Macros' E-Book
My Macro's Friendly Recipe E-Book with over 50 Recipes for Breakfast, Lunch and Dinner
A 6 weekly Training program tailored to your goals via my Amanda Martin Fitness app that you can download on your phone.
Access to my Amanda Martin Fitness App where you can track your Weight, Measurements, Progress, Before and After Photos and Nutrition.
The program stays the same for 6 weeks, however I update it weekly to include progression
Check in's via Video Feedback Weekly to complete, so I can monitor your progress
Support from Myself in between Weekly Check Ins

$70 PER WEEK - No Sign Up Fees (12 Week Minimum)

Click here to fill in my Online Training and Nutrition Questionnaire Consultation form. Please be as informative as possible.

Once you have completed this form, you will receive an email from me to finish setting up your account.

MONTHLY ONLINE TRAINING AND NUTRITION COACHING

This program is suited to anyone who wants guidance and support with their training and nutrition at a lower cost than the Weekly One on One Coaching.

You Receive -

A Nutritional Plan including a calorie/macro target specific to you
On initial Sign up, clients receive 1 x example Meal Plan
My 'Guide to Everything Macros' E-Book
My Macro's Friendly Recipe E-Book with over 50 Recipes for Breakfast, Lunch and Dinner
2 x 6 Week Gym Training Programs
Access to my Amanda Martin Fitness App where you can track your Weight, Measurements, Steps, Progress, Before and After Photos and Nutrition
Check in's via email every 4 Weeks to complete, so I can monitor your progress

$35 PER WEEK - No Sign Up Fees (12 Week Minimum)

Click here to fill in my Online Training and Nutrition Questionnaire Consultation form. Please be as informative as possible.

Once you have completed this form, you will receive an email from me to finish setting up your account.

IF YOU ARE UNSURE WHAT PROGRAM WOULD SUIT YOU, OR YOU WOULD LIKE MORE INFORMATION, SEND ME AN EMAIL HERE, OR HEAD OVER TO MY 'CONTACT' TAB, SEND ME A MESSAGE AND I WOULD BE HAPPY TO HELP!